Wednesday, May 06, 2009

Two Pea Curry with Garam Masala Roasted Carrots

Garam Masala Roasted Carrots

4 carrots, peeled
1/4 c olive oil
2 T Garam Masala

Slice carrots lengthwise into 4 thin strips. Toss with olive oil and spices and spread out on a caking sheet. Bake for 25 minutes or until brown in a 400 degree oven.


Easy Two Pea Curry

2 cardamom pods
1 t turmeric
1 T fresh ginger*
2 cloves garlic, pressed
1/2 t mustard seed
1/2 t cumin
5 T sunflower oil
1/4 c chopped onion
1 c frozen (thawed) green peas
1 can chickpeas, rinsed and drained
1/4 c diced tomatoes (and juice from the can)
1 c fresh baby spinach leaves

Gring mustard seed and cardamom in a mortar with pestle. Add oil to large pan on medium heat. Add spices, garlic and ginger. Saute until fragrant. Add onion. Saute until translucent. Add peas, chickpeas. Saute 5 minutes. Add tomatoes and reserved juice from can. Reduce heat to medium-low, cover and simmer for 20-25 minutes. Just before removing from heat, add spinach and stir it through the curry until it wilts but remains bright green.

*My trick with ginger is to keep it frozen and then cut it with a vegetable peeler. The strips dissolve in the hot oil without having to mince them with a knife.

No comments: