Wednesday, May 27, 2009

Carrot Ginger Soup and Sesame Dressed Salad

The soup is quick and easy.. and vegan. The salad ended up being kind of elegant in its simplicity by virtue of using a few things that I jsut happened to have on hand (hard boiled eggs, raw broccoli sticks.) Of course, it too could be vegan without the egg (although I personally love the flavor combination of egg and sesame). This made a nice, light dinner on a hot, steamy evening.

Carrot Ginger Soup

1 carton of Imagine No-Chicken broth
7-8 carrots, peeled and sliced
1/2 medium white onion, chopped
1 1/2 T grated fresh ginger (I grate a frozen piece of ginger, it's easier to handle and it dissolves as soon as it is heated.)
salt, white pepper & freshly grated nutmeg to taste
2 T sunflower oil

Heat oil in the bottom of a dutch oven over medium heat. Add onion and saute until translucent. Add ginger and stir to dissolve, about 1 minute. Add broth and carrots and cook, covered, for about 20 minutes. Transfer soup to blender and puree until smooth. Add salt, pepper and nutmeg to taste.

Makes 4 servings

Salad
2 c herb salad, or other baby greens, mix
1/4 c Trader Joe's broccoli slaw (this is basically just raw broccoli and carrots cut into shoelace-size sticks)
2 hard-boiled eggs, peeled and sliced
1 T black sesame seeds

Dressing
3 T rice wine vinegar
1 T sesame oil
1 T tamari
pinch of sugar

Combine all ingredients in a jar and shake. Drizzle onto salad.

Makes 2 servings

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