Thursday, January 14, 2010
Delicata Squash Stuffed With White Beans, Spinach and Sage
1 delicata squash, halved and seeds scooped out
1 c dried white beans, soaked overnight
1 large garlic clove, minced
extra-virgin olive oil
2-3 c baby spinach leaves, chopped
1 tablespoon minced fresh sage leaves
1 c leftover brown rice
1/4 cup grated piccorino romano cheese
Bring a pot of water, about 4 cups, to a light boil over medium heat. Add beans. Cook for about 1 1/2 hours or until beans are tender but not splitting. Drain (but reserve some of the liquid) and set beans aside.
Preheat oven to 350 degrees. Place the squash halves (cut side up) on a sheet pan or in a baking dish. Drizzle the surfaces with some olive oil, and season with salt and freshly ground black pepper. Bake in the oven until the flesh is tender when pierced with a knife or fork, about 1 hour. Remove the squash halves from the oven and set aside.
For the filling, heat a little extra-virgin olive oil (about 1-2 Tbsp) in a saute pan over medium heat until hot, then add the minced garlic and saute for about 30 seconds, until fragrant. Add the greens and saute until wilted. Now add leftover rice and the cooked white beans and continue cooking the mixture until the beans and rice are heated through. The leftover rice is probably dry from being in the refrigerator, so add a few tablespoons of the bean liquid to the pan. Stir in the chopped fresh sage, season to taste with coarse salt and freshly ground black pepper, and set aside to cool slightly.
Preheat the oven to 400 degrees F. Fill the squash halves with rice mixture. Sprinkle freshly grated piccorino romano cheese over each squash half. Since everything is cooked this is really just a 5-10 minute cook time to warm up the squash and to melt the cheese (if using).
Serves 2
Sunday, January 03, 2010
A Season for Drinking
Chateau Haut Peyruguet 2008 is my favorite white Bordeaux yet
Saracco Moscato D'Asti 2009 was delicious with Jeff's marzipan birthday cake
Perrin Reserve Cotes du Rhone 2007 was a nice, nice red for all ocassions
I don't usually like straight-up Pinot Noirs (too boomy) but Meinklang's Pinot is much more subtle and balanced, earthy and jammy.
Mas de Gougonnier Reserve du Mas 2004 les Baux de Provence was one of Jeff's favorites to date
And, I think we may have had this one before, but in case it hasn't been previously noted, a solild Gewurztraminer from Oregon: Montinore Estate 2007.
Cheers! Happy 2010!
Wednesday, December 16, 2009
A new favorite white

2008 Falanghina Ocone Taburno
Room temp is better on this one than chilled. Italian whites always hit me with a lot of sparkle up front and then make a quick getaway, but this one has a body that lingers with real beefy minerality.
From the wine librarian:
"Falanghina is one of Italy's most prized ancient varieties. Its name derives from the Latin word for the stake that supports the vine, which suggests that it originated at a point so early in viticultural history that staking a vine was a new technology, perhaps reserved for special grapes. It is now widely grown in Campagnia, a region well known for its mineral-rich volcanic soils. (Taburno is in the province of Benevento in the Campagnia region.)" -Importer; Certified Biodynamic
Wednesday, December 09, 2009
Teff Brownies
1/2 cup sunflower oil
1/3 cup teff flour
1/3 cup rice flour
2/3 cup sugar
3 tablespoons agave nectar
5 tablespoons cocoa powder
1 teaspoon salt
2 eggs
1 teaspoon vanilla
chocolate chips to top (optional)
Preheat the oven to 350 degrees. Prepare an 8x8 glass pan. Combine all ingredients into a bowl. Mix until completely combined. Pour into bowl, spreading to the edges. If you want, you can add more chocolate by sprinkling chocolate chips across the top. I didn't and they were still plenty chocolatey.
Bake 25 minutes, or until the edges are brown. Don't overbake them, or they will be dry.
Zucchini Fritters
1 large zucchini, grated
2 eggs, beaten
1 T olive oil
1 clove garlic, pressed
1/2 c quinoa flakes
1/4 c rice flour
1/4 c minced onion
1/8 t white pepper
1/8 t cayenne pepper
1/8 t garlic powder
1/4 t dried parsley flakes
1/4 t sea salt
1/2 c sunflower oil for frying
- In a large bowl, combine zucchini, egg, and 2 T olive oil. Stir in quinoa (uncooked), rice flour, minced onion, garlic and spices. Mix well.
- Shape mixture into patties.
- In a medium skillet, heat oil over medium high heat until hot. Fry patties in oil until golden brown on both sides.
Makes 10 cakes.
Thursday, November 26, 2009
Apple Tart with Teff-Walnut Crust
So this crust is similarly exhilarating, and crumbly... holds together a little bit better after the whole pie has been baked and has had some time to cool in the refrigerator, but tastes deep and rich-- without overwhelming the fruit.
Filling:
5-6 apples, peeled and sliced (I used honeycrisp)
2-3 T Earth Balance
Crust:
1 c chopped walnuts
1/3 c brown sugar
1/3 c sunflower oil
1 tsp. vanilla
1/4 tsp. sea salt
1 cup teff flour
Directions
Preheat oven to 350°.
Crust:
Mix ingredients in Vita Mix blender (dry attachment) on lowest setting until consistency resembled coarse meal. Press mixture into bottom of lightly oiled 9-inch tart pan.
Bake 12 minutes, or until crust becomes a smidge darker.
In a large bowl, toss apple slices with cinnamon. Heap the apple mixture into the tart pan. It creates quite a mound, but they cook down considerably. Dot the pie with Earth Balance. Bake for 30 minutes. Allow to cool.
**Even better with almonds instead of walnuts and pears instead of apples!
Cranberry Sauce
8 oz. fresh cranberries
3/4 c orange juice
1/4 c sugar
Place all the ingredients in a sauce pan and cook on medium-high for 15-20 minutes or until most of the liquid has reduced – stirring occasionally. You’ll hear the cranberries popping – don’t worry, that’s what you want them to do. Remove from heat and serve.
Happy Gluten-free Thanksgiving
J roasted a 10 pound bird (and I discovered that I have converted to the dark side... dark meat, that is). He also made mashed potatoes with Earth Balance butter and soy milk; a yummy stuffing made of corn meal, onions, celery and herbs; a salad of roasted beets with goat cheese and olive oil and balsamic vin. And in the interest of using all of the bird, J made a gravy comprised of all the ugly bits which, though I'm not a gravy fan, was deeply flavorful and yum.
I contributed a roasted butternut squash drizzled with date syrup, roasted brussels sprouts, cranberry sauce, and an apple tart with a teff-walnut crust.
While we kept our nation's promise to overeat this evening, the meal didn't leave either of us feeling "logi," a term we use to mean leaden, bloated and immobile.
Of course, we regret not spending the day with either of our families. The only other time we were not at his family's table for Thanksgiving, or mine, was one year we lived out East and couldn't afford to fly back. Now that we're all in the same state it seemed unlikely that would ever happen again, but the prospect of hauling a congested toddler all over town we we weren't feeling up to snuff ourselves had us call it off early in the week. I'm sure our family members are thankful we weren't around them sharing our germs! And J is thankful he was able to eat everything on the table.
Cheers!
Monday, November 23, 2009
Teff Peanut Butter Cookies
1 1/2 c teff flour
1/2 t sea salt
1/ c maple syrup
1/2/ c sunflower oil
1 t vanilla
1 c peanut butter
Preheat oven to 350. Set aside an ungreased cookie sheet. In a large bowl combine dry ingredients. Set aside. In a food processor blend syrup, oil , vanilla, and peanut butter. Add the wet ingredients tot he dry ingredients. Blend well. Shape dough into walnut sized balls. Place on cookie sheet and flatten gently with the tines of a fork. Bake about 15 minutes. Cool on wire rack. Yields 24 cookies.
Sunday, November 15, 2009
Buckwheat Pancakes
- 1 cup buckwheat flour
- 1 tsp baking powder
- 2 Tbsp sugar
- 1/2 tsp salt
- 1 egg, beaten
- 1 cup soy milk
- 2 Tbsp melted Earth Balance
Wednesday, November 11, 2009
Wild Rice with Dried Cranberries and Toasted Almonds
What's out: dairy and dairy derivatives (casein, whey, etc.); wheat and all gluten lurkers; red meat (not that I ate it anyway, and J only ate it once in a while, but I think he's calling a moratorium on red meat now as well);
Not sure: oats? corn?
So we'll be mostly vegetarian, sometimes vegan, and increasingly inventive when it comes to breadiness from here on out.
Day 1's dinner involved rotisserie chicken (cheating already, I know... not home-cooked), roasted root veggies and this yummy wild rice dish. Tasted very autumnal as well.
1 cup wild rice, washed and drained
1/2 cup almonds, toasted in a dry pan
1/2 cup red onions, slivered
1/2 cup dried cranberries
Fill a large pot pot with generously salted water. Add the wild rice and boil, uncovered for 55 minutes or so. You will know the rice is done when many of the grains are cracked open and tender, revealing the lighter inside.
Remove from the heat and drain off the water. Stir in the nuts, red onions, and dried cranberries.
(Can also use pine nuts instead of almonds.)
Roasted Roots
2 T olive oil
2 T maple syrup
2 T tamari (wheat free)
1 bag of "soup mix" root vegetables, chopped into 3/4" pieces
2 t dried thyme
In a medium bowl, combine oil, maple syrup, tamari and thyme. Toss root vegetables in oil mixture and spread evenly in a roasting pan. Roast at 450 degrees for 45-60 minutes.
(Could also use ginger instead of thyme.)
Thursday, October 29, 2009
Libby+2 Pie
This one began as the classic old Libby's pumpkin pie recipe. Once the oven was preheated, however, I discovered I only had less than a can of pumpkin leftover in the fridge. So it became a fridge cleaning affair, using up other bits of roasted squash from earlier in the week. I also reduced the sugar by 2/3s and used TJ's organic condensed milk. I'm not sure if it is less sweet than carnation, or what the difference between evaporated cane juice and sugar is exactly, but it makes me feel less guilty.
MIX sugar, cinnamon, salt, ginger and cloves in small bowl. Beat eggs in large bowl. Stir in pumpkin-squash-potato and sugar-spice mixture. Gradually stir in evaporated milk.
POUR into pie shell.
BAKE in preheated 425° F oven for 15 minutes. Reduce temperature to 350° F; bake for 40 to 50 minutes or until knife inserted near center comes out clean. Cool on wire rack for 2 hours. Serve immediately or refrigerate.
Monday, September 07, 2009
Spiced Sweet Potato Pie
3 large sweet potatoes
3/4 cup brown sugar
1 can coconut milk (5.6 oz)
one whole egg plus two egg whites beaten together lightly
1 tablespoon freshly grated ginger
1 teaspoon vanilla
1 tablespoon molasses
1 teaspoon ground powdered ginger
2 teaspoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon ground cardamom seeds
pinch of salt
In a large pot of water, boil the sweet potatoes until tender, but not falling apart. Start checking at 20 minutes and every five or ten minutes after that until done. Peel the sweet potatoes while hot. The skins should just about fall off. Look for and remove any eyes or dark spots in the flesh.
Empty the pot of water out and either return the potatoes to it for mashing or place the potatoes in a large bowl. Add all the filling ingredients to the pot with the potatoes. You may want to hold back a little of the coconut milk until you can judge the consistency of the filling. Mash all the ingredients together until you have a uniform mush. It should be about the consistency of oatmeal, maybe just a little looser.
Preheat the oven to 350 F and bake for 45 minutes.
Thursday, September 03, 2009
Orange-Almond Cake
1/2 c sunflower oil
1 c sugar
2 eggs
3/4 c slivered almonds
2 1/2 c flour
1/2 t cinnamon
1 1/2 t baking powder
1/4 t salt
1/2 c (+) fresh squeezed orange juice, in this case it was the juice of 2 oranges
Grated zest of 1 orange
Preheat oven to 350 degrees. Brush cake cake with some additional oil. Use an electric mixer to combine oil and sugar, and then add the eggs and beat until thick and fluffy, 5-7 minutes. Grind almonds in Vita-mixer until fine. Mix them with flour, cinnamon, baking powder and salt in a separate bowl. Stir a portion of the flour mixture into the egg mixture, then add a little of the orange juice. Repeat, stirring after each addition, until well blended. Stir in the orange zest, then turn the batter out into the cake pan. Bake for 35 minutes.
**I didn't glaze the cake because I didn't think it needed the extra sugar, but after a day and a half it dried out quite a bit. If it's not all going to be consumed right away, I might think about a glaze for it just to give it an added bit of moisture.
Wednesday, September 02, 2009
A simple lunch kick
J's dinner for 4
J did a bangup job replicating the chicken with summer fruits we had at Ambrosia, a slow food restaurant in Valletta, Malta. I told him to write down what he did, or at least remember it, and hopefully I'll be able to return here and post it. All I can say is it involved a sauce of cherries, plums and marsala wine. We enjoyed it with some roasted potatoes and carrots and a nice Sicilian red, Nero D'Avola, Vendemmia 2007.
Dessert was also astonishing. Spiced figs via The Silver Spoon cookbook, with a dash of creme fraiche at the table. This is one sexy dessert! This was complimented by a Sori' Gramella 207 Moscasto d'Asti.
Spiced Figs:
1/2 t ground cinnamon
1/2 t ground coriander
2 cloves
1/2 t ground ginger
1/2 c superfine sugar
rind of one orange, thinly pared and cut into strips
12 ripe figs
Put the spices, sugar and orange rind in a pan, add 2 1/2 cups water and bring to a boil. Lower the heat and simmer for 10 minutes, then add the figs and simmer for 5 minutes more. Do not let the syrup boil. remove the pan from the heat and let cool. Drain the figs, reserving the syrup, and put them in a dish. Bring the syrup back to a boil and cook over medium heat until reduced by half, then pour it over the figs. Let cool completely.
Saturday, August 22, 2009
Meinklang
Wednesday, August 12, 2009
Cashew Cardamom Rice Pudding
1 cup milk, I used 2%
1 cup coconut milk
1/4 cup turbinado sugar
2 cardamom pods, seeds crushed
1/2 cup chopped cashews
In a large nonstick saute pan over medium heat, combine the cooked rice and milk. Heat until the mixture begins to boil. Decrease the heat to low and cook at a simmer until the mixture begins to thicken, stirring frequently, approximately 5 minutes.
Increase the heat to medium, add the coconut milk, sugar, and cardamom and continue to cook until the mixture just begins to thicken again, approximately 5 to 10 minutes. Once the mixture just begins to thicken, remove from the heat and stir in the cashews. Transfer the mixture to individual serving dishes or a glass bowl and place plastic wrap directly on the surface of the pudding. Serve chilled or at room temperature.
(Original recipe called for raisins and pistachios, which also sounds good.)
Tuesday, August 11, 2009
2006 Domaine Filliatreau, Château Fouquet, Saumur
Dean had this one open in the store and I tasted it along with the flight of other things. I was struck by how extraordinary it was compared to the others, and since J wasn't with me, I bought the bottle so we could both study it further. I love earthiness and a good cab franc, but it turns out that something about this bottle struck us both as very challenging. It was a little too assertive on the earthiness and the subtleties of minerality that I usually enjoy were hard for my (brutish, unsophisticated) palate to discern. It was better with food, I believe it was a tomato, garlic, spinach, zucchini pasta primavera that toned it down a bit.
Profile of the wine from a retailer on the web:
"We’re pleased to welcome the exemplary portfolio of the Domaine Filliatreau, one of the truly great names in the Saumur region of the Loire Valley. The Château Fouquet is a sixteen-acre estate on clay and limestone soils near the hallowed town of BrĂ©zĂ©. Employing strict organic methods, the father and son team of Paul and Fredrik Filliatreau have captured the essence of Cabernet Franc as expressed in this special terroir. Opaque plum-ruby in the glass, the Château Fouquet casts deep aromas of red currants and pungent clay and limestone soil. Plump and velvety on the attack, the Château Fouquet Saumur tightens mid-palate with fine tannins, crunchy acidity and a lashing of classic Saumur soil. Long, plummy and chocolaty on the finish, the wine is overwhelmingly drinkable and a versatile pair for fresh chèvres, braised pork dishes, grilled burgers and a myriad of vegetarian dishes, especially those employing tomatoes, potatoes, roasted red peppers and grilled eggplant. Enjoy now and over the next three years."
Sunday, August 09, 2009
Fennel and Lima Bean Soup
2 cloves garlic, minced
3/4 c chopped carrots
1/4 c white wine
2 c frozen lima beans, thawed
1/4 c (or more) fresh fennel, green tops and stalk, chopped
1 container of Imagine No-Chicken broth
1/2 t white pepper
1 t dried thyme
1 t dried parsley
Saute onion and garlic in olive oil in the bottom of soup pot over medium heat. When transclucent, add white on all other ingredients. Cook together for 30 minutes or so. Then transfer to a blender and process until smooth.
Tuesday, August 04, 2009
Some Yummy Wines
2007 Nicole Chanrion Domaine de la Voute des Crozes our favorite Beaujolais yet, thanks to a good recommendation from Dean.
Jean-Paul Brun Terres Dorees Beaujolais L'Ancien
And one of our souveniers from Santorini, a very crisp white
2008 Santorini Assyrtiko
Tuesday, July 28, 2009
Carrot Cake
3/4 pound (340 grams) raw carrots (about 2 1/2 cups finely grated)
2 cups (280 grams) all-purpose flour
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 1/2 teaspoons ground cinnamon
4 large eggs
¾ (scant) c white sugar
¾ c date syrup
½ c sunflower oil
½ c applesauce
2 teaspoons pure vanilla extract
Note: This cake can be baked in a 9 x 13 x 2 inch (23 x 33 x 5 cm) pan. Just increase the baking time to between 30 to 40 minutes
Cream Cheese Frosting:
Twice as much frosting would have been useful for a two layer cake. This barely covered it. Also, I only used ¾ c confectioner’s sugar and it was fine.
1/4 cup (57 grams) unsalted butter, room temperature
8 ounces (227 grams) cream cheese, room temperature
3/4 cups (230 grams) confectioners (powdered or icing) sugar, sifted
1 teaspoon (4 grams) pure vanilla extract
finely grated lemon zest of one lemon
Garnish:
1 cup (100 grams) toasted and finely chopped walnuts or pecans
Carrot Cake: Preheat oven
to 350 degrees F (180 degrees C) and place rack in center of oven. Butter or spray two - 9 x 2 inch (23 x 5 cm) cake pans and line the bottoms of the pans with a circle of parchment paper.
Toast the pecans or walnuts for about 8 minutes or until lightly browned and fragrant. Let cool and then chop coarsely.
Peel and finely grate the carrots. Set aside.
In a separate bowl whisk together the flour, baking soda, baking powder, salt, and ground cinnamon. Set aside.
In bowl of electric mixer (or with a hand mixer), beat the eggs until frothy (about 1 minute). Gradually add the sugar and beat until the batter is thick and light colored (about 3 - 4 minutes). Add the oil in a steady stream and then beat in the vanilla extract. Add the flour mixture and beat just until incorporated. With a large rubber spatula fold in the grated carrots and chopped nuts. Evenly divide the batter between the two prepared pans and bake 25 to 30 minutes or until a toothpick inserted in the center comes out clean.
Remove from oven and let cool on a wire rack. After about 5 -10 minutes invert the cakes onto the wire rack, remove the pans and parchment paper, and then cool completely before frosting.
To assemble: place one cake layer, top side down, onto your serving plate. Spread with about one third of the frosting. Gently place the other cake, top of cake facing down, onto the frosting, and spread the rest of the frosting over the top and sides of the cake. If desired, press toasted and finely chopped nuts on the sides of the cake and decorate the top of the cake with carrots. Cover and refrigerate any leftovers.
Serves 10 - 12.
Chocolate Chip Rectangle
1 stick unsalted butter, softened
1/4 c sugar
1/4 c dark brown sugar
1 egg
3/4 t vanilla
1 1/8 c flour
1/2 t baking soda
1/4 t salt
1/2 -2/3 package of semi-sweet chocolate chips
Preheat oven to 375. Butter (dimensions of pan) glass pan to prevent rectangle from sticking. In an electric mixer, cream the butter. Add the white and brown sugars and beat until fluffy. Beat in the egg. Then add the vanilla and beat until incorporated.
In a separate bowl, combine flour, baking soda and salt. Add the dry ingredients to the egg mixture and beat until incorporated. Lastly, fold the in chocolate chips. Spread dough into rectangular pan and bake for 30 minutes, or until golden brown.
Tuesday, July 14, 2009
Park Grill
Discovered a new Gruner today-- this Kurt Angerer "Spies" Gruner Veltliner from Kamptal, Austria. Went nicely with PG's hummus appetizer which is dolled up with cumin, sweet peppers and olives; and later with a smoked salmon club sandwich. Must find this one on my next trip to a proper wine shop. Can't wait to sip it again.
Wednesday, May 27, 2009
Carrot Ginger Soup and Sesame Dressed Salad
Carrot Ginger Soup
1 carton of Imagine No-Chicken broth
7-8 carrots, peeled and sliced
1/2 medium white onion, chopped
1 1/2 T grated fresh ginger (I grate a frozen piece of ginger, it's easier to handle and it dissolves as soon as it is heated.)
salt, white pepper & freshly grated nutmeg to taste
2 T sunflower oil
Heat oil in the bottom of a dutch oven over medium heat. Add onion and saute until translucent. Add ginger and stir to dissolve, about 1 minute. Add broth and carrots and cook, covered, for about 20 minutes. Transfer soup to blender and puree until smooth. Add salt, pepper and nutmeg to taste.
Makes 4 servings
Salad
2 c herb salad, or other baby greens, mix
1/4 c Trader Joe's broccoli slaw (this is basically just raw broccoli and carrots cut into shoelace-size sticks)
2 hard-boiled eggs, peeled and sliced
1 T black sesame seeds
Dressing
3 T rice wine vinegar
1 T sesame oil
1 T tamari
pinch of sugar
Combine all ingredients in a jar and shake. Drizzle onto salad.
Makes 2 servings
Sunday, May 24, 2009
Coffeecake Muffins
Recipe to come...
Saturday, May 23, 2009
Cauliflower Au Gratin
Cauliflower Gratin
Adapted from Ina Garten
1 (3-pound) head cauliflower, cut into large florets
1 t salt
4 tablespoons (1/2 stick) unsalted butter, divided
3 tablespoons all-purpose flour
2 cups hot milk
1/2 teaspoon freshly ground black pepper
1/4 teaspoon grated nutmeg
3/4 cup freshly grated Gruyere, divided (I used Emmetaller instead)
1/2 cup freshly grated Parmesan (I used romano instead)
1/2 cup fresh bread crumbs (I used not fresh instead)
Preheat the oven to 375 degrees F.
Cook the cauliflower florets in a large pot of boiling salted water for 5 to 6 minutes, until tender but still firm. Drain.
Meanwhile, melt 2 tablespoons of the butter in a medium saucepan over low heat. Add the flour, stirring constantly with a wooden spoon for 2 minutes. Pour the hot milk into the butter-flour mixture and stir until it comes to a boil. Boil, whisking constantly, for 1 minute, or until thickened. Off the heat, add 1 teaspoon of salt, the pepper, nutmeg, 1/2 cup of the Gruyere, and the Parmesan.
Pour 1/3 of the sauce on the bottom of an 8 by 11 by 2-inch baking dish. Place the drained cauliflower on top and then spread the rest of the sauce evenly on top. Combine the bread crumbs with the remaining 1/4 cup of Gruyere and sprinkle on top. Bake for 25 to 30 minutes, until the top is browned. Serve hot or at room temperature.
Thursday, May 21, 2009
Chateau Guiraud-Cheval-Blanc 2006
Tuesday, May 19, 2009
Pear Cardamom Bread
- 1 2/3 cups flour
- 3/4 cup sugar (scant)
- 1 1/2 teaspoons baking powder
- 3/4 teaspoon salt
- 1 teaspoon ground cardamom
- 1 1/2 cups chopped peeled pears (1-2)
- 1/2 cup sunflower oil
- 1/4 cup milk
- 2 eggs
topping
Directions
Preheat oven to 350°F; grease bottom of loaf pan. Combine all wet ingredients in one bowl and all dry ingredients in another. Then combine all ingredients, except topping, into one bowl. Pour into loaf pan. Mix topping ingredients and sprinkle on top. Bake 55 minutes.
Monday, May 11, 2009
Yummy Reisling
Wednesday, May 06, 2009
Two Pea Curry with Garam Masala Roasted Carrots
4 carrots, peeled
1/4 c olive oil
2 T Garam Masala
Slice carrots lengthwise into 4 thin strips. Toss with olive oil and spices and spread out on a caking sheet. Bake for 25 minutes or until brown in a 400 degree oven.
Easy Two Pea Curry
2 cardamom pods
1 t turmeric
1 T fresh ginger*
2 cloves garlic, pressed
1/2 t mustard seed
1/2 t cumin
5 T sunflower oil
1/4 c chopped onion
1 c frozen (thawed) green peas
1 can chickpeas, rinsed and drained
1/4 c diced tomatoes (and juice from the can)
1 c fresh baby spinach leaves
Gring mustard seed and cardamom in a mortar with pestle. Add oil to large pan on medium heat. Add spices, garlic and ginger. Saute until fragrant. Add onion. Saute until translucent. Add peas, chickpeas. Saute 5 minutes. Add tomatoes and reserved juice from can. Reduce heat to medium-low, cover and simmer for 20-25 minutes. Just before removing from heat, add spinach and stir it through the curry until it wilts but remains bright green.
*My trick with ginger is to keep it frozen and then cut it with a vegetable peeler. The strips dissolve in the hot oil without having to mince them with a knife.
Tuesday, April 28, 2009
Strawberry Short(cup)cakes
The recipe for the frosting a: made twice as much as I needed for 28 cupcakes, so next time cut it in half, and b. insisted it be made just prior to serving, but the extra leftover stored well in the fridge and tasted just as good the next day, so this too can be made in advance next time.
Martha Stewart's Mascarpone Frosting
1 pound mascarpone cheese
1/2 cup confectioners sugar, I lowballed this and use slightly less
1-1/4 cups heavy cream, I used half and half instead
In the bowl of an electric mixer fitted with the whisk attachment, beat themascarpone, cream and confectioners' sugar until medium-soft peaks form, 1 to 2 minutes on high speed setting. Be careful not to overbeat. Use immediately.
Monday, April 27, 2009
Viv's Birthday Lunch
Roasted Chickpea Bruschetta
2 cans chickpeas (aka garbanzo beans) drained
3 cloves garlic, finely chopped
4 tablespoons chopped parsley
3/4 cup roughly chopped olives (i used a mix of some cheap regular old black olives plus some capers)
2 tablespoons balsamic vinegar
olive oil
salt
pepper
*I don't think I'll make this version of chickpea bruschetta again. It was too dry and the roasting made the chickpeas into had little nuggets that didn't have a prayer of staying on the bread. Needed more tang and acidity. Maybe next time I''ll ad some tomatoes and use more pungent olives.
***
My Winging-It Red Lasagna
1 jar of TJ's tomato and basil marinara sauce (this is a good sauce without sugar or vinegar)
8 lasagna noodles
1 lb. ricotta cheese
1 egg
2 cups fresh, baby spinach leaves
1 1/2 c freshly grated mozzarella cheese
Preheat oven to 325 degrees, if baking right away. Boil lasagna noodles until done. Drain and toss with a little bit of olive oil to prevent them from sticking together. In a separate bowl beat egg and add ricotta cheese. Mash together and stir until well combined. Cover the bottom of a 9 x 13 inch baking pan with a layer of sauce. Then add noodles (4). Top noodles with 1 cup of spinch leaves. Add ricotta mixture, dotting it over the spinach layer and gently smoothing it out to create an even layer. Add another layer of noodles (4). Add the rest of sauce and top with mozzarella cheese. Bake covered for 30 minutes. Remove cover and bake for 15 more minutes until done. If assembling anf refrigerating, overall bake time will increase by about 15 minutes.
**
This next one ended up being quite laborious, but worth it. I had never mae a bechamel sauce before, so now I feel like I've earned some major cred as a home cook for having made one. Thanks Mario Batali for the web guidance. And thanks Jeff for whisking constantly the final 10 minutes after my arm gave out. This lasagna is also notable for perking up a not-so-special Viognier I ha bought for cooking and ended up drinking with the leftovers. I lightened up the recipe I followed, but it still produced a rich, creamy lasagna.
Artichoke Lasagna
12 lasagna noodles
2 jars of TJ's artichokes, quartered
1/2 c pine nuts
1/2 large white onion, diced
3 cloves of garlic, minced
1 c dry white wine
salt and white pepper to taste
3 t fresh minced thyme
1 c freshly grated pecorino romano cheese
3 T butter
3 T olive oil
Preheat oven to 325 degrees, if baking right away. Boil lasagna noodles until done. Drain and toss with a little bit of olive oil to prevent them from sticking together. In a large pan over medium heat, heat butter and olive oil. Add onion and garlic. Stir and cook until onion is translucent. Add artichokes and thyme and saute 5 minutes more. Add wine and salt and pepper. Cover and simmer for 20 minutes. Meanwhile, make the bechamel sauce.
--
Bechamel sauce
5 T butter
4 T flour
4 c milk, I used 2%
2 t salt
1/2 t freshly ground nutmeg
In a medium saucepan, heat the butter over medium-low heat until melted. Add the flour and stir until smooth. Over medium heat, cook until the mixture turns a light, golden sandy color, about 6 to 7 minutes.
Meanwhile, heat the milk in a separate pan until just about to boil. Add the hot milk to the butter mixture 1 cup at a time, whisking continuously until very smooth. Bring to a boil. Cook 10 minutes, stirring constantly, then remove from heat. Season with salt and nutmeg, and set aside until ready to use.
--
Wednesday, April 22, 2009
M. Chapoutier 2007 Belleruche Cotes-du-Rhone
Tuesday, April 21, 2009
Shittake and Beansprout Noodles
Improvising something Japanese-ish with pantry items from way back (kombu and bonito flakes) and whatever was on hand. Additionally, most of the things for this dish are available at the big chain corporate grocery store right around the corner from my house, which I hate to shop at, and seldom do, but on this particular day convenience won out.
Dashi:
1 inch chunk of fresh ginger, cut up into smaller bits
1 large spring onion, chopped
8 cups of water
2 sheets of dried kombu, rinsed
1 1/2 packages (about 5 T) dried bonito, tied up in a little steeping bag
Noodles:
1 package Nasoya Japanese style noodles
4 T black sesame seeds
4 hard boiled eggs
1 package of bean sprouts
4 T spring onion, chopped
1 package of shittake mushrooms, sliced
1 clove garlic, chopped
2 c baby spinach
3 T sunflower oil
1 T sesame oil
To make the dashi, bring water to a boil and add kombu, ginger, and onion. Cover. Simmer for 10 minutes. Add bonito and let simmer for 10 more minutes.
Boil noodles. They only take 3-5 minutes. Drain and set aside.
In a pan over medium-high heat, heat sesame and sunflower oils. Add garlic and onion and saute until translucent. Add mushrooms and beansprouts and saute for 10 minutes, or until mushrooms are cooked through and tender. Stir in spinach and cook 2-3 minutes more, until spinach is wilted but still bright green.
Serve noodles in a bowl topped with warm mushroom mixture, slices of hard boiled egg, sprinkling of black sesame seed and a ladle or two full of dashi. Tamari may be added to taste.
This made extra dashi which ought to freeze well and be useful to have on hand for future okayus or noodley brothies.
Tuesday, April 14, 2009
Viv's sugarfee birthday cupcakes
1 cup unbleached white flour, less 1 tablespoon
1/4 tablespoon arrowroot
1/4 teaspoon salt
1 teaspoon baking powder
3/4 c sunflower oil
1/2 c brown rice syrup
1/8 c milk
2 eggs
½ tsp organic vanilla extract
Preheat the over to 325 degrees. Measure the 1 cup flour, then remove 1/4 tablespoon of flour and replace it with the 1/4 tablespoon arrowroot. Mix flour, salt, arrowroot, and baking powder. In a separate bowl, combine oil, milk, vanilla, rice syrup, and eggs. Mix well. Add wet ingredients to dry ingredients and stir together until just combined. Pour batter into silicone cupcakes cups (don't require greasing). Bake for 28 minutes. Makes 9 cupcakes.
Friday, April 10, 2009
Pumpkin Muffins
Since I've found a local supply of date syrup I'm experimenting with this and rice syrup and agave nectar as sugar replacements.
1 1/2 cups flour
1/2 teaspoon of salt
1 teaspoon baking soda
1 cup canned pumpkin
1/2 cup sunflower oil
2 eggs, beaten
1/2 c date syrup
1/4 c brown rice syrup
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
1/2 teaspoon allspice
1 Preheat oven to 350°F. Sift together the flour, salt, and baking soda.
2 Mix the pumpkin, oil, eggs, date and rice syrups, and spices together, then combine with the dry ingredients, but do not mix too thoroughly.
3 Pour into muffin cups. Bake 20-25 minutes for small, silicone cups; 30 minutes for large muffins in muffin tin pan.
Verdict: Cut the allspice next time because the date syrup already lends it that smoky flavor. Try the agave in place of the rice syrup next time for more sweetness? They aren't decadently sweet, but moist and spicy and perfectly tasty.
UPDATE 10.2.09: I used 1 full cup of date syrup and no rice syrup; canned sweet potato instead of pumpkin; and omitted the allspice altogether. Much more dense and rich tasting as a result. J even thought they were chocolate muffins.
Sunday, April 05, 2009
Carrot and Fava Bean Tagine
1 tablespoon olive oil
1 leek, sliced
1½ tablespoons minced fresh ginger
½ teaspoon ground cardamom
¼ teaspoon ground cinnamon
¼ teaspoon cayenne pepper, or to taste
¾ pound carrots, peeled and cut into ½-inch coins
1 1 oz. package of Trader Joe's presteamed fava beans
1 cup No-Chicken broth
⅓ cup capers
1/3 c raisins
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Heat a wide-bottom pan over medium heat. Add oil, then onions and ginger. Cook until onions begin to soften, about 3 minutes. Add cardamom, cinnamon, and cayenne. Stir and cook for about 30 seconds.
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Add carrots, beans, and broth. Cover and simmer until carrots are almost tender, about 8 minutes. Add capers and raisins. Cover and simmer until carrots are fully tender, 8-10 minutes. If tagine is a bit dry, stir in a few extra tablespoons broth. Add salt to taste.
Monday, January 26, 2009
Some Recent Wines
Jeff loves the Helvetica label, but I recall it was a pretty snappy sweet Spanish white
2007 Rayun Syrah, Rapel, Chile
I'm not the biggest Srah fan, but this one was earthy and understated
2007 Domaine de la Madone Beaujolais
A little sassier than my absolute favorite Gamay (Roches Blanche), but still a good sipper
2006 Brooks Reisling, Willamette Valley, OR
Crisp, slightly sweet, it played nicely with a Crab Rangoon
Thursday, January 08, 2009
Potato Korma Curry
3 large potatoes, unpeeled, whole
1/2 14 oz. can of diced tomatoes
1/3 large white onion, chopped
1/4 c water
1 packet of Sukhi's Korma Curry paste
Boil potatoes until they are done when poked in the center, about 30 minutes. Cool, peel and cut into cubes. Heat curry paste and water in a large pan on medium heat. Add onion and saute for a few minutes. Add potato and tomatoes (with some of their juice from the can). Heat for 10-15 minutes, stirring occasionally.
*Here's what's in the Korma curry paste: onions, canola oil, ginger, poppy seeds, vinegar, cashews, garlic, granulated onion, salt, coriander, tumeric, chickpea flour, lentil flour, sugar, cardamom, cayenne, black pepper, cloves, bay leaves, cinnamon sticks, citric acid, spices, lemon grass, shallots, kafir leaves, lemon oil.
It was tangy and had some heat! Unlike any curry I've made from scratch at home. Maybe because I don't usually have all of the ingredients (like kafir leaves or lemon grass on hand).
Golden Dal
1 cup toor dal
6 cups water
1 T. vegetable oil or ghee
3/4 t. turmeric
1 dried bay leaf
1 hot green chili
1 T. grated ginger
1 t. brown mustard seeds
2 t. cumin seeds
1 t. fenugreek seeds
2 dry red chilies
1 T. sugar or jaggery
Cooking the dal
Pick through the dal for stones, sticks and other unacceptable items. Rinse the dal thoroughly, drain, and put into a large pot. Add the 6 cups of water, 1 T. oil, bay leaf, green chili, ginger, and turmeric to the pot containing the dal. Bring to a boil (be careful that it doesn't boil over), then reduce the heat to medium-low, partially cover the pot and cook until the dal are tender (30-40 minutes). Add 1 t. salt or more to taste. Reduce heat to very low.
Heat some vegetable oil or ghee in a small skillet over medium heat. Have a pot lid handy in case the mustard seeds start to scatter and splatter. When it is hot, add the mustard seeds, cumin, fenugreek, and dried chili, cook for about 30 seconds, then add the sugar. Cook, stirring, for about 30 seconds, or until the sugar carmelizes. Pour the spiced oil over the dal and stir. Add the cooked squash and stir.
Gingersnaps
2 1/4 C Flour
1 C packed brown sugar
3/4 C sunflower oil
1/4 C molasses
1 egg
1 tsp baking soda
1 tsp ground cinnamon
1 tsp ground ginger
1/2 tsp ground cloves
1/4 C granulated sugar for tops of cookies before baking
Combine half the flour and all the rest of the ingredients and mix well. Gradually add in the rest of the flour. Roll in 1 inch balls and dip in sugar. Bake at 375 until tops are crackled.
Note: Dough is dry and kind of hard to work with, but cookies turn out delicious.
Sunday, December 14, 2008
French Simmered Pumpkin and Lentils
1 large shallot, diced
1 14 0z. can diced tomatoes
1 c green lentils, rinsed
1 1/2 T dried tarragon
1 t dried rosemary
1 T dried thyme
1 t dried garlic
1 t dried basil
1 t white pepper
1 2-lb. pumpkin, peeled, seeded and cubed
1/4 c tomato puree or sauce
2 1/2 c water
Heat oil in large saucepan over medium-high heat. Add shallot and saute 10 minutes, or until onion is translucent and golden. Add tomatoes, lentils, and spices, and cook 2 to 3 minutes more. Stir in pumpkin cubes, tomato puree or sauce, and 2 1/2 c water. Season with salt and pepper.
Reduce heat to medium-low and cook 40 minutes, or until pumpkin and lentils are tender, stirring occasionally and adding more water if needed. Season with salt and pepper.
Serves 8
Good served with baked potatoes. This is an improvization based on the Moroccan Pumpkin and Lentils recipe I tried a while back. J says he likes it even more this way with the French spices. I'd have used fresh spices if I had them, and some white wine in place of water. Next time...
Thursday, December 04, 2008
2007 Clos Roche Blanche Gamay T ouraine
Pear Pie
1 frozen pie crust, thawed (Whole Foods brand)
5 cups coarsely chopped peeled pears (about 5 medium, or 6 small)
¼ cup turbinado sugar
1 tablespoon cornstarch
1 tablespoon lemon juice
½ teaspoon ground ginger
½ teaspoon ground cinnamon
1/8 teaspoon salt
1 1/2 t Earth Balance buttery spread
Preheat the oven to 425°F. Combine pear and the next 6 ingredients and toss well. Pour pear mixture into pie crust. Dot top of pie with Earth Balance and bake for 20 minutes on the lowest oven rack. Pie is done when fruit is tender and crust is golden brown.
Thursday, November 20, 2008
Blueberry Pie
1 Whole Foods whole wheat frozen pie crust, thawed
5 c frozen blueberries, thawed under running warm water and drained
2 T fresh squeezed lemon juice
1/4 c flour
1/2 c sugar
1/4 t ground cinnamon
2 T Earth Balance vegan butter substitute, cut into small pieces
Preheat oven to 350. Lightly combine all ingredients except for fake butter in a mixing bowl. Pour mixture into pie shell. Dot the top with butter pieces. Bake for 30 minutes. Let cool before serving.
Sunday, November 09, 2008
Almond Bread
3/4 tsp. salt
1/2 tsp. almond extract
1/3 c. sugar
1/4 c. sunflower oil
1 c. soymilk
2 c. flour
1 tbsp. baking powder
3/4 c. almonds, chopped
Saturday, November 08, 2008
Pasta with Butternut Squash and Sage
1 small sweet onion, peeled and diced
3 cloves garlic, minced
Olive oi
Salt and pepper
1/2 cup fresh sage leaves
1 pound farfalle pasta
3/4 cup pine nuts, toasted
Heat the oven to 375°. Cut the butternut squash in half and scoop out the strings and seeds the middle cavity. Flip the squash halves upside down and peel them. Cut the squash into 1-inch cubes. Drizzle with olive oil and roast in a roasting pan, covered, for about 40 minutes or until the squash is soft.
Heat salted pasta water to boiling and cook the farfalle until al dente. Drain and set aside. As the squash finishes roasting, heat about two tablespoons of olive oil in a large high-sided sauté pan. The oil is ready when it pops and sputters. Saute onion and garlic until translucent. Drop the sage leaves and fry for about a minute, or until they begin to just shrivel up.
Remove with a slotted spoon and salt lightly. Crush with the back of a spoon.
Add pasta to the pan, along with the roasted squash mixture. Crumble in the sage. Cook, stirring frequently, for five minutes or until the pasta is heated through and getting crispy on some of the edges. Add the pine nuts and cook for another minute.
Serves 4
*I forgot the pine nuts when I made this and it was still fabuous. Original recipe called for roating sqaush with onion, sage and garlic on a baking sheet in the oven but this gassed us all and we had to aerate the house and eat around browned up the garlic and the sage into toasty bits. So I simplified the existing recipe to prevent this happening the enxt time I make this.
Creamy Curried Cauliflower Soup
Thursday, November 06, 2008
Pumpkin Pie
1 frozen pie shell (I like Whole Food's whole wheat brand), thawed
3 large eggs, stirred
1/3 cup brown sugar
1/3 cup white sugar
2 Tablespoons cornstarch
1 1/2 teaspoons cinnamon
1/2 teaspoon ginger
1/2 teaspoon freshly grated nutmeg
1/4 teaspoon allspice
1/4 teaspoon cloves
1/2 teaspoon salt
16 ounces canned pumpkin
1 cup coconut milk
Mix the filling ingredients together. Pour the mixture into the thawed frozen pie shell. Bake for 50-55 minutes at 350 degrees.
*I went a little heavy on the spices and a little light on the sugar, both of which I would play with next time I'm making this. I might also bump up the coconut milk to 1 1/2 cups so it's a little creamier. J said the pie would be perfect as is with some sweet whipped cream on top. At least it didn't feel super decadent when I finished off the last huge slice at 2 a.m. this morning!
Sunday, November 02, 2008
Date Syrup
What I rhapsodized over in a recent post I have found online. The gods be praised.Check out this bit o' history:
"The date palm has flourished in Israel since the Neolithic period near the site of Jericho. It was grown for its leaves (lulav for Sukkot) and general thatching, wood, it was a symbol of immortality or fertility; it had sweet fruit fresh or could be dried, made into date honey or syrup, date liqueur, even the palm leaves could be woven for many items, fibers for ropes and such, woven baskets and brooms, sandals and fans. Apiculture or bee-hive raising was never a major industry of the Jews, and thus it had to be date honey.
Agam Hagalil’s Silan Date Honey is not actually a honey, rather a date syrup that can substituted in its place, this sweet elixir from Israel could put a lot of bees out of business! Use it as a flavorful sweetener in tea or in baking."
Irv and Shelly's Fresh Picks
I love the cooking challenges presented by the randomness of the week's picks. Here's what's happened to the bounty so far:
I roasted the beets straightaway and had a yummy beet and goat cheese salad with olive oil and balsamic vinegar.
I sauteed the beet greens in a little olive oil and water, but we haven't eaten them yet.
I made a few awesome salads out of the tat soi greens- which I'd never had before. Kind of hearty, peppery in flavor. Went nicely with avocado, beets, cherry tomatoes and goat cheese in a vinagrette. Still have a lot of these green guys to eat though.. Perhaps I'll try cooking with them..
Made the Moroccan Pumpkin and Lentils recipe with the pie pumpkin.
Snipped some of the garlic chives over poached cod, but still have a lot of them left...
Ate the apples.
That leaves the cauliflower (perhaps an Indian curry with it and some peas later in the week); the cabbage (a slaw? another soup? I don't know); and the giant mushroom (risotto!) left to deal with. Also a friend gave me 4 giant stalks of brussels sprouts from his garden, so I've got to roast those up today! He suggested braising and freezing the extras.
How I love the fall harvest!
*Update: Cauliflower became creamy curried cauliflower soup; Giant mushroom was sauteed with garlic, olive oil, basil, sliced zucchini and some cherry tomatoes for a pasta topping (but I ate half of it right out of the pan for lunch, sans pasta!); garlic chives went a little limp in the veggie drawer before they got all used up; red cabbage may become a Japanese sesame type of slaw...
Zucchini Soup with Cinnamon, Cumin and Goat's Milk
2 1/2 c veg broth (Imagine No-Chicken broth)
1 lb. zucchini, cut into chunks
1 T olive oil
1 small onion, chopped (1 c)
1/2 t minced serrano chile, or to taste
1/2 t whole fennel seed
1/2 t ground cinnamon
1 1/2 c goat's milk
Chopped cilantro or mint, for garnish
Kime wedges, for garnish
Bring broth to a boil in large saucepan over medium heat. Add zucchini, reduce heat to low, and simmer, covered, for 4 to 5 minutes, or until zucchini is barely tender and bright green. Cool.
Meanwhile, heat olive oil in skillet over medium heat. Add onion, serrano, fennel seed, cinnamon, and cumin, and saute for 7 to 10 minutes, or until onion is soft. Cool.
Place zucchini and onion miztures into blender and pulse until well chopped but textured. Transfer to bowl, stir in milk and season with salt and pepper. Chill at least 2 hours. Serve garnished with sprinkling of cilantro and lime wedges.
Serves 4
Moroccan Pumpkin and Lentils
1 large onion, diced (about 1 1/2 c)
1 jalapeno chile, seeded and sliced
1 14 0z. can diced tomatoes
1 c green lentils, rinsed
1 T paprika
1/ t cayenne pepper
1 t cumin
1 2-lb. pumpkin, peeled, seeded and cubed
1/ c tomato puree
1/4 c chopped cilantro, for garnish
Heat oil in large saucepan over medium-high heat. Add onion and jalapeno and saute 10 minutes, or until onion is translucent and golden. Add tomatoes, lentils, and spices, and cook 2 to 3 minutes more. Stir in pumpkin cubes, tomato puree, and 2 1/2 c water. Season with salt and pepper.
Reduce heat to medium-low and cook 40 minutes, or until pumpkin and lentils are tender, stirring occasionally and adding more water if needed. Season with salt and pepper. Garnish with cilantro and serve hot.
Serves 8
*Good over quinoa!
Mashed Sweet Potatoes with Coconut Milk and Ginger
Friday, October 24, 2008
Creamy Pea Soup
1/2 package frozen peas
1/2 onion, diced
1 box Imagine No-Chicken broth
1 t white pepper
1 t dr1ed thyme
1/2 t salt, optional
1/2 c goat milk
Combine all ingredients except milk in a deep saucepan. Bring to a boil on medium heat. Let it all cook together for 15 minutes. Then transfer to a blender and process until smooth. Add goat's milk and process until jst incorporated.
Serves 4.
Saturday, October 18, 2008
Pecan Pie
1 Whole Foods brand whole wheat frozen pie crust, thawed
1 c chopped pecans
3 T Earth Balance butter substitute, melted
3/4 c date syrup
3/4 c brown rice syrup
3 eggs
1/2 t cinnamon
1/4 t nutmeg
1/8 t salt
1 T flour
Preheat the oven to 375 degrees. Beat the eggs in a mixing bowl. Add date syrup, rice syrup, spices, Earth Balance and salt, and mix well. Stir in pecans and flour. Place mixture into an unbaked 9-inch pie shell. Bake for 40 minutes or until firm in the center. Cool.
**Added later: WOW. Date syrup. My new best pantry friend. So good over oatmeal and roasted squash. Please let me find you at a Middle Eastern grocery somewhere. Whole Foods does not carry you.
Sunday, October 12, 2008
Quick Gumbo
2 T olive oil
3 cloves garlic, pressed
3/4 onion, chopped
1 package of frozen red, yellow and green pepper strips (365 brand)
1 28 oz. can diced tomatoes
1 15 oz. can red kidney beans, drained and rinsed
1 T cajun spice
4 spicy veg or chicken sausage links, cut into 1" pieces
3/4 c rice (white or quick-cooking brown)
8 oz. frozen cut okra
Heat oil in large, deep pan over medium heat. Add garlic and onion and saute until fragrant. Add pepper strips and stir. Cook 4 minutes.
Add tomatoes, beans, Cajun spice, and sausage. Bring to a boil, and stir in rice. Reduce heat to medium-low, cover and simmer 15 minutes. Add okra and simmer 10 minutes more, or until rice is cooked, but not sticky.
Coq Au Vin
2 lb. boneless, skinless chicken thighs (if frozen, be sure they are thawed)
1 t salt
1/2 t pepper
3 T olive oil
1 12 oz. box white or baby bella mushrooms, quartered
3 carrots, cut into 1/2 inch pieces
1 medium onion, chopped
2 garlic cloves, pressed
1/2 c broth (veg or chicken)
1 1/2 c dry red wine
2 fresh thyme sprigs
Rinse chicken and arrange on a sheet of wax paper or a plate. Season both sides with salt and pepper.
Heat 2 T olive oil in a large skillet over medium heat. Add chicken, smooth side down, and cook 3 minutes per side, or until lightly browned. Remove chicken and set aside. Heat remaining 1 T olive oil in same skillet; saute mushrooms 3 to 5 minutes, or until edges begin to brown. Add carrots, onion, and garlic, and season with salt; cook 10 to 12 minutes or until vegetables begin to soften. transfer vegetables and broth to slow cooker. Arrange chicken on top. Add wine and thyme sprigs.
Cover slow cooker and cook on med-low for 6 to 7 hours.
*J liked this dish a lot but I thought it was a little too "dark tasting"
Granola
2 c rolled oats
1 c mixed seeds (flax, sunflower, pumpkin, sesame)
1 c mixed chopped nuts (walnuts, almonds, pecans, hazelnuts, pistachios)
1/2 t salt
1/2 honey
1/3 c sunflower oil
1 T vanilla extract
1 c assorted dried fruit (dried cranberries, raisins, dried blueberries, goji berries)
Prehear oven to 350 F. Combine oats, seeds, nuts, and salt in a bowl. Whisk together honey, oil, and vanilla and stir into dry ingredients. Spread granola on baking sheet coated with nonstick cooking spray.
Bake 15 to 18 minutes, or until golden brown, stirring once or twice during baking. Cool until dry and crunchy.
Break granola into bite-size pieces and stir in dried fruit. Store in airtight container.
Saturday, September 27, 2008
Azuki Bean, Sweet Potato and Quinoa Stew
*This is really good served with collard greens sauteed in a little garlic and olive oil
Monday, September 15, 2008
Blueberry Muffins 2.0
3 cups of all-purpose flour
1 Tbsp baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 c sunflower oil
1 cup sugar
2 large eggs
1 1/2 cup plain yogurt
1 1/2 cups blueberries
1 Tbsp flour (if using defrosted frozen berries)
In a large mixing bowl, mix oil and sugar together. Add eggs one at a time, beating until incorporated after each one.
Beat in one half of the dry ingredients until just incorporated. Beat in one third of the yogurt. Beat in half of the remaining dry ingredients. Beat in a second third of the yogurt. Beat in the remaining dry ingredients and then the remaining yogurt. Again be careful to beat until just incorporated. Do not over beat. Fold in the berries. If you are using frozen berries, defrost them first, drain the excess liquid, and then coat them in a light dusting of flour.
Use a standard 12-muffin muffin pan. Coat each muffin cup lightly with canola oil spray. Distribute the muffin dough equally among the cups. Bake until muffins are golden brown, about 25 minutes. Test for doneness. Set on wire rack to cool for 5 minutes. Remove muffins from the tin and serve slightly warm.
Makes 11 huge muffins


