Thursday, January 08, 2009

Golden Dal

from the yummy food blog Mental Masala. there squash and kale are added, but I was doing a separate potato & tomato korma curry so I just wanted the dal. it's hard to find Indian recipes for dal that don't assume you have a pressure cooker!

1 cup toor dal
6 cups water
1 T. vegetable oil or ghee
3/4 t. turmeric
1 dried bay leaf
1 hot green chili
1 T. grated ginger

1 t. brown mustard seeds
2 t. cumin seeds
1 t. fenugreek seeds
2 dry red chilies
1 T. sugar or jaggery

Cooking the dal
Pick through the dal for stones, sticks and other unacceptable items. Rinse the dal thoroughly, drain, and put into a large pot. Add the 6 cups of water, 1 T. oil, bay leaf, green chili, ginger, and turmeric to the pot containing the dal. Bring to a boil (be careful that it doesn't boil over), then reduce the heat to medium-low, partially cover the pot and cook until the dal are tender (30-40 minutes). Add 1 t. salt or more to taste. Reduce heat to very low.

Heat some vegetable oil or ghee in a small skillet over medium heat. Have a pot lid handy in case the mustard seeds start to scatter and splatter. When it is hot, add the mustard seeds, cumin, fenugreek, and dried chili, cook for about 30 seconds, then add the sugar. Cook, stirring, for about 30 seconds, or until the sugar carmelizes. Pour the spiced oil over the dal and stir. Add the cooked squash and stir.

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