Saturday, September 27, 2008

Azuki Bean, Sweet Potato and Quinoa Stew

1 can Eden Aduki beans, drained and rinsed
1 large sweet potato, cut into 1" cubes
3/4 c quinoa
2 c vegetable broth (Imagine No-Chicken broth)
1 medium onion, diced
1-2 cloves garlic, minced or pressed
1 T cumin
1 T tumeric
1/2 T ginger powder
1/2 T cinnamon
2-3 T olive oil

Warm olive oil in a large saucepan over medium heat. Add spices and stir until spices release their fragrance (about a minute or two). Then add onion and garlic and stir until translucent. Add vegetable broth to prevent spices from scorching. Add sweet potato and azuki beans. Stir, cover, and let simmer for 20-30 minutes, or until sweet potatoes are tender and cooked through. Stir in quinoa and let cook for 10 minutes or until quinoa is done (the little tails emerge from the quinoa seeds and they resemble commas). Stew should be quite soupy when quinoa is added and then the quinoa absorbs the rest of the liquid. More broth may need to be added as quinoa cooks.

Makes 6 servings

*This is really good served with collard greens sauteed in a little garlic and olive oil

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